103 Names Of Sugar
As a marketing tool, many food companies have used this information to mislead consumers by making nutritional information on the product appear to be healthier and lower in sugar. Not only are they using some of those tricky sugar synonyms in the ingredient list, but they’re also using several of them, in a single product. Added sugars, regardless of their name do the same thing to food, it makes them taste sweeter and for the food addict much more addictive. So by dividing the total amount of added sugars into three or four different sugar names, companies are able drop their added sugars further down the list (the less the weight, the lower the rank on the ingredient list).
So for example, if a manufacturer wants to sweeten up a certain brand of crackers, it can either do this using 15 grams of “sugar” or, 5 grams of “malt syrup,” 5 grams of “invert sugar” and 5 grams of “glucose”. Some manufacturers seem to be choosing this divide and masquerade method, placing these ingredients lower down on their products’ lists, making us believe that the amount of sugar in the product is smaller than it is.
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Agave nectar Auamiel Barbados molasses Barbados Sugar Barley malt Beet sugar Blackstrap molasses Brown sugar Buttered syrup Cane crystals Cane juice Cane juice crystals Cane sugar Cane syrup Caramel Caramel color Carob syrup Castor sugar Clarified grape juice Concentrated fruit juices (i.e.pear, grape, pineapple, orange) Confectioner’s sugar Cooked honey Corn syrup Corn sweetener Corn syrup solids Crystalline fructose Dark brown sugar Date sugar Date syrup Demerara Sugar Dextrine Dextran Dextrose Diastatic malt Diatase Dissaccharides |
D-mannose Evaporated cane juice Ethyl maltol Florida Chrystals Free Flowing Fructose Fruit juice Fruit juice concentrate Fructooligosaccharides (FOS) Fruit sugar Fruit sweetener Galactose Glucose Glucose solids glycerin Golden sugar Golden syrup Granulated sugar Grape sugar Grape juice concentrate HFCS Heavy syrup High-fructose corn syrup Honey Hydrogenated glucose syrup Icing sugarInulin Invert sugar Jaggery Lactose Malt (anything malt) Malt syrup Malto-anything Maltodextrose Maltodextrin Maltose Mannitol |
Maple syrup Modified food starch Molasses Momosaccharides Muscovado sugar Nectars (ALL) Organic raw sugar Panocha Pectin Polysaccharides Powdered sugar Raw sugar Refiner’s syrup Rice Syrup Ribose Rice malt Rice syrup Sorbitol Sorghum molasses Sorghum syrup Stevia Succanat Sucrose Sugar Syrup Syrup Table sugar Treacle Turbinado sugar Yellow sugar Xanthum gum |
