Am I A Food Addict?

Am I A Food Addict?

Do you have trouble controlling your intake of food, especially high sugar foods?

  • Have you tried different diets or weight loss programs?
  • Have you found yourself vomiting, using laxatives, diuretics, or exercising a lot to avoid a weight gain?
  • Do you find yourself feeling depressed, hopeless, sad or ashamed about your eating or your weight?
  • Do you find yourself eating when you are upset or do you reward with food?
  • Have you noticed after eating sugar, flour, or wheat you are irritable or depressed?
  • Do you eat in private so no one will see you?
  • Do you avoid social interactions because you feel fat or don’t have the proper fitting clothes to wear?
  • Are you more interested in what food is served at social gatherings than looking forward to the warmth of being with the people attending?
  • Do you steal other people’s food?
  • Do you feel that life would be better and food would not be an issue if only certain people or things would change?
  • Do you pray and ask God to help you with your weight, and then feel your prayers are not being heard?
  • Do you eat in private?
  • Do you feel guilty when eating?
  • Do you constantly need something sweet in your mouth when not eating, like gum, candy or soda?
  • Do you constantly feel hungry?
  • Are you always hungry?
  • Can you eat one cookie or do you need to finish the box?
  • Are you able to keep sweet food in your house?Picture