About Jennifer

It’s a pleasure to meet you.  
Below is a little more information about me and why I believe I can really help you help yourself!

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Hello, and welcome. As a compassionate and caring therapist my hope is that everyone who visits me here benefits in some way.

Are there areas in your life where the support from an insightful, understanding, intuitive trained professional could be beneficial? It’s myhonor and life’s work to help you live your best life.

My areas of expertise are in the following:

  • Anxiety/depression/relationships
  • Family therapy/parenting/children/adolescents
  • Couples therapy, with the use of many aspects of EFT (effective focused couples therapy)
  • Food addiction and weight loss

One of the best things you can do for yourself, your relationship and your family is to work with a trained therapist in a safe, caring, confidential and neutral environment.  This work may include just you, you and your partner, you and your family members or a combination of all three.  

I have gone through years of training to help people who are struggling with feeling better. Let’s work together and develop fresh insights about your life and your patterns. During our sessions we will develop techniques to manage anxiety, depression, self-criticism, and other unhealthy thoughts and emotions. In addition, we will focus on present and future circumstances that may be challenging. We will come up with practical and sustainable ways to re-frame the problem with new thinking and action based solutions.

I work with individuals, couples and families using a variety of therapeutic approaches. I believe the most important part of successful therapy is the connection between the therapist and the client. My heart and soul drives my work and our work together. In addition, I am on call, offer night and weekend appointments and make every effort to find time for all my clients.

jen in office